Reshaping the Mind, Body, and Business of Muslim Women








Reshaping Mind, Body, and Business of Muslim Women







"I believe the world is a better place when women show up our healthiest happiest selves"
السَّلامُ عليْكُم [As-Salammu Alaikum] 
I’m Mubarakah (Pronounced moo-BA-ra-kah) and I help Muslim women reshape their mindset, body, and business so they can show up their healthiest happiest selves in every area of their lives.

When I was a guest on the Oprah Winfrey Show I made her chuckle when I said the one thing I’ve learned is “No matter where you choose to worship all women want to know the same thing … how to get rid of cellulite” 

But for the Muslim Woman here is what I know to be true...
Improving our health and fitness isn’t about fitting into the little black dress for the holidays or the summer bikini because for us, fitness is not a look it’s a state of being healthy and strong.

It’s about having the mental focus to be present with our family AND be being present in our Salah (prayer)

And #RealTalk we want to cover ourselves modestly because we choose to obey Allah not because we are ashamed of the rolls on our belly.

Are You On Autopilot?
Messenger of Allah(ﷺ) said “Every action is judged by its intention.” and that requires you to be mentally present. But lately, you may have been so overwhelmed that you’ve been working on autopilot.

Autopilot with your FAMILY, just doing what you need to in order to get through your day. 

Autopilot in your SALAH, often even forgetting if you made 3 Rakat or 4 Rakat.  

Autopilot with your EATING HABITS, eating whatever is in front of you even if you know it's not healthy.

Autopilot in your BUSINESS sitting in front of the computer for hours just to post one post that gets 5 likes.

If you are here then you know it’s time for you to make changes in your life.
Allah does not change the condition of the people until they change it themselves (with state of Goodness)





I've been featured on
Here’s How I Can Help



I help high achieving Muslim women who are successful in many ways but lately have been tired, stressed, and unmotivated end self-sabotage and love their bodies again.




"You’re a fierce, independent, 
go-getter capable of accomplishing ANYTHING but lately, you’ve been feeling exhausted and stressed out, unmotivated and frustrated with your body."
You’re a fierce, independent, go-getter capable of accomplishing ANYTHING but lately, you’ve been feeling exhausted and stressed out, unmotivated and frustrated with your body.

I'll teach you how to eat better, move more, and think differently so you feel good physically AND mentally.

As an entrepreneur, mom and wife I understand the stress life throws at you sometimes. As a high achiever in all the various aspects of my life with ever changing hats, I've experienced the ups and downs, the stuck moments, the lack of motivation, and the backslides that can happen in life. I actively practice my own coaching techniques so I can authentically coach you with confidence and purpose!

My coaching will help you identify what tweaks you need to make in your lifestyle and create a process for change so you can achieve your goals. 
Officially I am a personal trainer with 20 years of experience, 12+ certification including master personal trainer, core training, women specific training and an interdisciplinary bachelor's degree in exercise science, public health and psychology and Master Oasis Stress Management Coach.  

Unofficially I’m a health and happiness warrior

My coaching will help you identify what tweaks you need to make in your lifestyle and create a process for change so you can achieve your goals. 
Here's What To Do Next
If you are tired of running on autopilot with your family, your prayer and Your diet, ready to act with intention to achieve and maintain a healthy lifestyle then this is where you start.

If you are a high achieving woman who wants to make the world a better place by sharing your passion, expertise or knowledge with others ONLINE then this is where you start.

Health and Fitness for the Muslim women is about being able to worship Allah in the best of manners.  Including praying as the Prophet (ﷺ) prayed  but You can't bow down if you can't get down
~Mubarakah Ibrahim


"I believe the world is a better place when women show up our healthiest happiest selves"


"Physical Mental and Spiritual Wellbeing is Intertwined. The weakness of one weakens them all and the strengthen of one strengthens them all "
Mubarakah Ibrahim, Health & Happiness Coach
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