(Pronounced moo-BA-ra-kah) and I'm a health and happiness coach that's committed obsessed with helping women who are tired, stressed and unmotivated, end self-sabotage and create a life they love and love the life they live.
I teach them how to eat better, move more, and think differently so they feel good physically AND mentally.
I've taken the leap into Obstacle Course Races. I've completed the Spartan Sprint (3-5 miles and 12 obstacles) and am currently training for the Spartan Super (8-10 miles and 25 Obstacles)
I'm in the final stages of the release of the print book to my online program mR40 method: A 40 day guide to transforming your body and your health. As well as increasing the frequency of my blog post on FitMuslimah.com.
Social Media Addiction Recovery
Working on balancing my online life with actually LIVING by giving myself social media curfew and actually being social by spending more time with family friends.
Reading and comparing quantum physics and its correlation with Islam's concept of Qadr, self-determination and will power.
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