What is Fit Muslimah 90 Day Ramadan Shape-Up Why is there a Fit Muslimah (FM) 90-Day Ramadan Shape Up? For the first time in over 3 decades Ramadan in America will continue to falls in some of the hottest months of year. To sustain this level of physical sacrifice from food and drink one must be [...]
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Week 3 (and 10 Weeks until Ramadan) This is week 3 of the Ramadan Shape Up. Ramadan is quickly approaching and if you haven’t committed to improving your fitness level before Ramadan. I implore you to start TODAY! Fasting long hot days is not just a spiritual test of endurance but a physical test [...]
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Posted Friday May 4, 2012 Ready Set Go! Week 1 Workout With Ramadan less than 12 weeks away now more than ever Muslims need to take their fitness levels up a notch. If you are not currently exercising, this is you jump start. If you do exercise and wondering how to prepare your fitness routine [...]
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Posted for April 27, 2012 Ramadan Shape Up The 90 Day Fit Muslimah Ramadan Shape Up Starts Now! WATCH THIS VIDEO to find out what’s in store! Fit Muslimah Has Joined with Azizah Magazine and My Halal Kitchen for the Pre-Ramadan Shape Up. Click here for your motivation from Azizah Magazine Click her for you [...]
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Organic foods are great for your body and good for the environment. However, due to the higher cost associated with producing and delivering them, they do tend to cost more than their non-organic compatriots. Fortunately, there are some tricks you can employ to get fresh organic produce at a low cost: Shop at a Farmstand [...]
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More and more people are becoming increasingly aware about cleaning products and their effect on the environment. Chief among the list of factors that have a detrimental effect on the home environment, are the industrial chemicals used to manufacture household cleaning products. Fortunately, product manufacturers have headed this call on the sensitivity of product materials, [...]
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Frequently Asked Questions Can I come if I am NOT a Muslim? Yes. This event is open to the public but geared towards Muslim Families. That means all swimming and fitness classes will be separated by gender and all food served on premises will be halal (i.e. permissible for Muslims to eat) and there will [...]
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Registration Details Registration is inclusive of all programming for Saturday and Sunday 9:AM – 5:PM Both Days Interactive Workshops Health and Fitness Business Breakout Sessions Networking & mentoring opportunities Sports (Basketball, Hiking, Handball, Volleyball, Soccer and More) Fitness Classes: Separate classes for Women, Men and Children (Yoga, Pilates, Zumba, Kickboxing, Martial Arts and More) Swimming [...]
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The state of the economy is in a shambles, with rising costs of groceries making it more and more difficult to enjoy your favorite foods. But it is still possible to get those groceries you want, without having to spend an extra buck, says Stephanie Nelson, founder of CouponMom.com. Here are some of her coupon [...]
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(Last Updates February 22, 2012) Transportation Airports Tweed New Haven Regional Airport : Approximately: 5.4 miles from Summit 155 Burr Street | New Haven, CT 06512 | 24-Hour Hotline: 203-466-8888 Bradley International Airport (Windsor CT) Approximately: 60 miles from Summit 11 Schoephoester Road Windsor Locks, Connecticut (860) 594-2530 LaGuardia Airport (New York) [...]
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